How Forest Bathing & Medical Improv Promote Wellbeing!

How Forest Bathing & Medical Improv Promote Wellbeing!

The article by Jan Cafearo explores the intersection of Medical Improv and Forest Bathing, highlighting their shared benefits. Both practices foster a state of presence, enhance social-emotional skills, encourage playfulness, and offer enjoyable experiences. Medical Improv promotes spontaneity and collaboration, while Forest Bathing connects individuals with nature, improving self-awareness and emotional regulation. Together, they help combat stress and enhance creativity, suggesting participants should explore either or both for personal and professional growth, especially in healthcare.
What can Nature Connection for Wellbeing & Medical Improv possibly have in common?

What can Nature Connection for Wellbeing & Medical Improv possibly have in common?

Physiotherapist, Jan Cafearo explores the synergy between Medical Improv and Forest Bathing, highlighting their shared benefits in fostering presence, social-emotional skills, and playfulness. Both practices aid in stress reduction, creativity, and improved mental health. Through engaging in these modalities, individuals can enhance self-awareness and build positive relationships in various settings.
The Space Between Us

The Space Between Us

Do you every wonder what's going on in the space between us? Where do I end, where do you begin, and where do we exist together?