The Confident Voice Project w/ Let the Girl Be – Uganda!

The Confident Voice Project w/ Let the Girl Be – Uganda!

Recently, David Kawanuka Naggenda, founder of Let the Girl Be (LEGIBE) - Uganda, invited me to conduct an online session for vulnerable girls in Mukono District. Due to technical challenges, we initiated "The Confident Voice Project," promoting confidence through remote learning. Participants will share their experiences via video. Donations can assist in providing educational materials and support for these girls.
How Forest Bathing & Medical Improv Promote Wellbeing!

How Forest Bathing & Medical Improv Promote Wellbeing!

The article by Jan Cafearo explores the intersection of Medical Improv and Forest Bathing, highlighting their shared benefits. Both practices foster a state of presence, enhance social-emotional skills, encourage playfulness, and offer enjoyable experiences. Medical Improv promotes spontaneity and collaboration, while Forest Bathing connects individuals with nature, improving self-awareness and emotional regulation. Together, they help combat stress and enhance creativity, suggesting participants should explore either or both for personal and professional growth, especially in healthcare.
What can Nature Connection for Wellbeing & Medical Improv possibly have in common?

What can Nature Connection for Wellbeing & Medical Improv possibly have in common?

Physiotherapist, Jan Cafearo explores the synergy between Medical Improv and Forest Bathing, highlighting their shared benefits in fostering presence, social-emotional skills, and playfulness. Both practices aid in stress reduction, creativity, and improved mental health. Through engaging in these modalities, individuals can enhance self-awareness and build positive relationships in various settings.