It’s no secret that working in healthcare is high-stakes, high-stress work. And we’ve known for decades that communication and related skills are vital for patient safety, patient experience, and the health and well being of the workforce. So maybe it stands to reason that something that helps us navigate stress would also be important?
In this next interview segment with Mindfulness Professor, Liz Korabek-Emerson, MFA, we talk about:
- The ripple effect of calm and stress.
- How our ability to regulate ourselves might actually be therapeutic for our patients and families who are vulnerable and stressed.
- How a meditation practice can be possible and simple! If we are willing to practice.
- And more!
You can not develop the skills under the stress in which you need them.
And that’s really important.
And that’s why they call it practice.
Also see interview segments with Liz and related posts:
Meditation that doesn’t feel like failure
Meditation or Mindfulness? Here’s what helped me understand the difference
Learn more info about The Medical Improv Toolkit: Path 3 – Deeper Dive which includes six customized meditations for healthcare professionals!
Note: Feature image of Yoga poses by Dee from Pixabay
Follow
Pingback: Oppressing nurses is old news - How to stop reinforcing - Boynton Improv Education